Personal Defense: Get Fit for the Fight

By George Zener The fight-or-flight response is “a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival.” Lots of people who are reading this article likely have plenty of training to ready themselves for a fight. Many People of the Gun have spent hundreds of hours sending many … Read more

Like Your Gun, Fitness is an Important Part of Self Defense

“Fitness is an essential part of being tactical.” Those aren’t my words – they’re the words of my shooting instructor, Jeff Gonzales at the Range Austin, and part of how he introduces his weekend long pistol classes. Now, keep in mind that Jeff himself is an avid Crossfitter who can probably crush a handful of … Read more