Being fit gives you confidence. It also plays merry hell on your knees. Well, it does when you reach a certain age. And while we like to highlight the fact that not all of our readers are OFWGs (Old Fat White Guys), a lot of you are. It’s also true that I’ve been to a lot of high-speed, low-drag defensive firearms classes where my first thought is, you guys need to lose some weight. Personally, I’m as fit as a fiddle. OK, I’m a fit as a Farfisa. Wooly Bully! Obscure cultural references aside, are you fit enough for armed self-defense? Or is armed self-defense important because you aren’t fit?