DrVino called me the other day to kvetch. The California tipster complained that he didn’t have the upper body strength to hold his rifle on target for longer than it takes to pick Sara Sampaio out of police lineup. He asked me if I knew of an exercise regime to improve his on-target stamina (true story). Coincidentally enough I’ve been working on that very thing using a Body Bar. The aspiring rifleman asked me to make a short video, of which I’ll share with you. If you know of a better or complimentary method, let ‘er rip. So to speak.